October 4, 2021

Mélanie Boucarut

Feeling like crap

Do you know what to do to get back on the horse when you feel like crap?

It’s all about viewing your situation from a different angle.

Today’s episode from the Excellent Rider podcast walks you through the steps of how to actually do that.

What you will discover

- Why changing your thoughts is possible

- 4 practical ways to find a better angle

- What Nelson Mandela and your grand-mother have to do with feeling better

- How to use past successes to solve current problems

- The difference between inspirational quotes and useful thoughts

You already have exactly what you need to feel better; you just don’t know where to look.

Would you like me to show you?

I explain it all in episode 7 of the Excellent Rider podcast.

No bad horses, only untrained riders 🐴

Download the file:

You know that I normally disapprove of eating instead of embracing discomfort, but in this specific case we’ll actually go for cookies...

Find out more about how we process your personal data and change or withdraw your consent at any time by clicking the cookie icon to the bottom left side of the screen.  Read our Privacy Policy for more information (link in the footer of each page).